Five Star Gift Ideas

For your son who is passionate about exercise and fitness coaching, there are numerous thoughtful and practical gift ideas that can help him pursue his interests and enhance his workout sessions. Here are a few gift suggestions that he might appreciate:

1. Fitness Tracker: Consider gifting your son a fitness tracker to help him monitor his daily activity levels, heart rate, and sleep patterns. These devices can provide valuable insights and motivate him to achieve his fitness goals.

2. Workout Gear: Check out high-quality workout gear such as moisture-wicking shirts, breathable shorts, or compression leggings. These can enhance his comfort and performance during workouts.

3. Bluetooth Headphones: A good set of wireless headphones can make his workout sessions more enjoyable by allowing him to listen to music, podcasts, or coaching sessions without the hassle of tangled wires.

4. Foam Roller or Massage Gun: Help your son recover from intense workouts with a foam roller or a massage gun. These tools can aid in muscle relaxation and reduce post-workout soreness.

5. Personal Training Sessions: Consider arranging a few sessions with a personal trainer who specializes in his specific interests, such as weightlifting, yoga, or endurance training. This could help him improve his techniques and give him new ideas to incorporate into his fitness routine.

6. Books on Fitness and Coaching: If your son enjoys learning and expanding his knowledge, consider gifting him books on exercise science, coaching techniques, or inspiring biographies of renowned athletes. These books can provide him with valuable insights and inspiration to continue pursuing his passion.

7. Home Gym Equipment: If your son prefers working out at home, consider investing in some home gym equipment. This could include items like resistance bands, kettlebells, a set of dumbbells, or even a workout bench. Such equipment will give him the flexibility and convenience to exercise on his own terms.

8. Subscription to Fitness Apps or Online Coaching: There are numerous fitness apps and online coaching platforms that offer personalized workout plans, exercise demonstrations, and nutritional guidance. Gifting your son a subscription to a reputable fitness app or online coaching program could provide him with expert guidance and support, even when he can't make it to the gym.

Remember, the most important thing is to show your son that you support his passion for exercise and fitness coaching. You can also consider tailoring any of these gift ideas to his specific interests or activities, demonstrating that you've put thought into his gift and recognized his dedication to his chosen hobby.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”