Five Star Gift Ideas

For your son who enjoys meditating and mindfulness practices, there are many meaningful and personal gift options that can enhance his practice and bring him joy. Here are some ideas:

1. Meditation Cushion: A comfortable and supportive meditation cushion can greatly improve the experience of sitting for meditation. Look for one that is ergonomically designed and made with high-quality materials to provide proper support and encourage good posture.

2. Meditation Timer: A meditation timer can help your son stay focused during his practice. Choose a timer that offers various meditation sounds or gentle chimes to signal the beginning and end of meditation sessions.

3. Essential Oils and Diffuser: Essential oils have calming and grounding properties that can enhance the atmosphere during meditation. Consider getting a set of essential oils with scents like lavender, frankincense, or sandalwood. Pair it with a diffuser that will fill the room with soothing aromas.

4. Guided Meditation Subscription: A subscription to a guided meditation app or website can provide your son with a wide range of meditation resources. Look for a platform that offers a variety of meditation styles and lengths, so he can explore and find what resonates with him.

5. Mindfulness Journal: Encourage your son to deepen his mindfulness practice by giving him a mindfulness journal. This can be a dedicated space for him to reflect on his daily experiences, express gratitude, set intentions, or track his progress.

6. Book on Mindfulness: There are many wonderful books available on the topic of mindfulness that can deepen your son's understanding and practice. Look for titles such as "The Miracle of Mindfulness" by Thich Nhat Hanh or "Wherever You Go, There You Are" by Jon Kabat-Zinn.

7. Yoga Mat: If your son enjoys practicing mindfulness through yoga, a high-quality yoga mat can be a thoughtful gift. Look for one that is eco-friendly and provides a good grip and cushioning for his yoga practice.

8. Meditation Retreat or Workshop: Consider gifting your son a meditation retreat or workshop experience. This can provide him with the opportunity to deepen his practice, learn from experienced teachers, and connect with like-minded individuals.

9. Zen Garden: A mini Zen garden can be a calming and visually appealing addition to your son's meditation space. It allows for creative expression and can be used as a tool for relaxation and contemplation.

10. Himalayan Salt Lamp: Known for their soothing glow and air-purifying properties, Himalayan salt lamps can create a serene and tranquil atmosphere during meditation. Choose a size that fits your son's space and opt for a dimmable lamp that allows for adjustable lighting.

Remember to consider your son's personal preferences and needs when selecting a gift. By choosing something that aligns with his passion for meditation and mindfulness, you can show him that you support and appreciate his dedicated practice.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”