Five Star Gift Ideas

For your son who loves meditation and mindfulness, there are a variety of thoughtful and meaningful gift options that can enhance his practice and bring him joy. Here are a few ideas that you can consider:

1. Meditation Cushion: A comfortable and supportive meditation cushion, also known as a zafu, can greatly enhance his meditation sessions. Look for a cushion made with high-quality materials and an adjustable height option for customization.

2. Meditation Timer: Help him create a peaceful and focused meditation environment with a meditation timer. These timers offer gentle chimes or bells to mark the beginning and end of a meditation session, eliminating the need to constantly check the time.

3. Mindfulness Journal: Encourage your son to document his mindfulness journey with a mindfulness journal. It can be a space for him to record his reflections, gratitude, and insights. Look for a journal that includes prompts and exercises to enhance his mindfulness practice.

4. Essential Oil Diffuser: Aromatic oils can enhance relaxation and create a calm ambiance. Consider gifting him an essential oil diffuser with oils known for their calming properties, such as lavender or chamomile. This can help create a serene atmosphere during meditation or relaxation sessions.

5. Guided Meditation Subscription: If he enjoys guided meditation, consider getting him a subscription to a meditation app or website that offers a variety of guided sessions. This will give him access to a wide range of meditation styles, teachers, and topics to explore at his convenience.

6. Mindfulness Retreat: Consider giving him the gift of a mindfulness retreat or workshop. This will provide him with an opportunity to deepen his practice and learn from experienced instructors. Look for retreats or workshops that align with his interests and schedule.

7. Mindfulness Books: There are numerous books on meditation and mindfulness that can inspire and broaden his understanding of these practices. Choose books written by renowned teachers or authors who explore different aspects of mindfulness, such as Jon Kabat-Zinn's "Wherever You Go, There You Are."

8. Yoga Mat: If your son enjoys combining meditation with yoga, a high-quality yoga mat would be a practical and useful gift. Look for one that provides good cushioning and grip, suited to his preferred style of yoga.

Remember, the most meaningful gift is one that aligns with your son's interests and adds value to his daily meditation and mindfulness practice. By paying attention to his specific needs and preferences, you can give a gift that truly reflects your understanding and support for his passions.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”