Five Star Gift Ideas

For your son who has an interest in meditation and mindfulness, there are several thoughtful gift ideas that can enhance his practice and help him delve deeper into this meaningful journey of self-discovery and tranquility.

1. Meditation Cushion or Pillow: A comfortable and supportive meditation cushion or pillow can greatly enhance his meditation sessions. Look for one that is ergonomically designed and filled with natural materials like buckwheat hulls to provide firm support. Additionally, choose a cushion with a removable cover that is easily washable.

2. Meditation Timer: Help your son maintain a consistent meditation routine with a dedicated meditation timer. These devices provide gentle bells or reminder sounds at intervals set by the user, allowing him to focus on his practice without worrying about the time.

3. Mindfulness Books: Consider giving your son some inspiring books on the topic of mindfulness. Books like "The Power of Now" by Eckhart Tolle, "Wherever You Go, There You Are" by Jon Kabat-Zinn, or "Mindfulness in Plain English" by Bhante Henepola Gunaratana can deepen his understanding and provide practical guidance in his mindfulness journey.

4. Meditation Apps: There are numerous meditation apps available that provide guided meditation sessions, ambient sounds, and other mindfulness resources. Consider gifting him a subscription to a popular meditation app like Headspace or Calm, which offer a wide range of meditation programs and practices.

5. Essential Oil Diffuser: Create a serene atmosphere for your son's meditation practice with an essential oil diffuser. Ultrasonic diffusers help him create a calming ambiance by dispersing the soothing scent of essential oils into the air. Pair it with a set of essential oils known for their grounding and relaxing properties, such as lavender, sandalwood, or frankincense.

6. Journal and Pen: Encourage your son to reflect on his meditation experiences by gifting him a journal. A beautiful notebook paired with a high-quality pen can inspire him to document his thoughts, feelings, and insights gained during his practice.

7. Mindful Home Decor: Help create a calming environment for your son by incorporating mindful home decor. Consider items like Himalayan salt lamps, a miniature desktop Zen garden, or a beautiful nature-inspired wall art piece. These items can remind him to cultivate mindfulness even when he's not actively meditating.

8. Meditation Retreat or Workshop: If your budget allows, consider gifting your son a meditation retreat or workshop experience. This can provide him with a chance to deepen his practice under the guidance of experienced teachers in a serene environment.

Remember, the most meaningful gift you can give your son is your support and encouragement in his mindfulness journey. By demonstrating your understanding and enthusiasm for his interests, you are showing him that you truly care about his well-being and personal growth.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”