Five Star Gift Ideas

For a Father's Day gift that aligns with your dad's interests in meditation and mindfulness, here are some meaningful and personal gift ideas:

1. Meditation App Subscription: Help your dad deepen his meditation practice with a subscription to a meditation app like Headspace, Calm, or Insight Timer. These apps provide a variety of guided meditations, sleep aid programs, and mindfulness exercises.

2. Meditation Cushion: Consider getting your dad a comfortable and supportive meditation cushion, also known as a zafu or a meditation pillow. This will enhance his meditation sessions by improving his posture and ensuring comfort during long periods of sitting.

3. Mindfulness Journal: Encourage your dad to cultivate mindfulness by gifting him a mindfulness journal. These journals often include prompts and exercises to help reflect on daily experiences, set intentions, and express gratitude.

4. Essential Oil Diffuser: Create a calming atmosphere in your dad's meditation space or any room in the house with an essential oil diffuser. Pair it with some relaxing essential oils like lavender or eucalyptus to enhance the meditative ambiance.

5. Books on Meditation and Mindfulness: There are numerous inspiring books that delve into the practices of meditation and mindfulness. Consider gifting your dad a book by renowned authors such as "The Miracle of Mindfulness" by Thich Nhat Hanh, "10% Happier" by Dan Harris, or "The Untethered Soul" by Michael A. Singer.

6. Online Meditation Course: If your dad is looking to expand his knowledge and explore different meditation techniques, consider enrolling him in an online meditation course. This can provide him with an opportunity to learn from experienced teachers and deepen his understanding of meditation.

7. Chime or Singing Bowl: Help your dad create a tranquil meditation space by gifting him a chime or singing bowl. These instruments can be used to mark the beginning or end of a meditation session, providing a soothing and centering sound.

8. Retreat or Workshop: If you want to go above and beyond, consider treating your dad to a meditation retreat or workshop. This would give him the chance to immerse himself in a serene environment, learn from experienced meditation instructors, and connect with like-minded individuals.

Remember, the most important aspect of gift-giving is thoughtfulness and personalization. Consider your dad's preferences and needs to find the perfect gift that will support and enhance his meditation and mindfulness journey.

Or you can get him a star map with the date when he welcomed you in this world.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”