Five Star Gift Ideas

For your friend who loves personal fitness training, you can consider getting them a gift that supports their passion and helps them achieve their fitness goals. Here are a few ideas that they may appreciate:

1. Fitness Tracker: A fitness tracker is the perfect gift for someone who loves personal fitness training. It can monitor their daily activity, heart rate, sleep patterns, and even help set goals. Fitbit, Garmin, and Apple are popular brands to consider.

2. Subscription to a Fitness App: There are several fitness apps available that offer personalized workouts, meal plans, and coaching. Consider gifting your friend a subscription to a popular fitness app like Daily Burn, Nike Training Club, or MyFitnessPal.

3. Exercise Equipment: Depending on your budget, you can consider gifting your friend some exercise equipment they can use at home or to complement their gym workouts. Options include resistance bands, weights, a yoga mat, or a jump rope.

4. Personal Training Sessions: Treat your friend to a few sessions with a personal trainer. This will provide them with professional guidance, help them reach their fitness goals, and even offer new workout variations to keep things interesting.

5. Gym Bag: A stylish and functional gym bag is an excellent gift for a fitness enthusiast. Look for one with compartments to carry their workout clothes, shoes, water bottle, and other essentials. You can even personalize it with their name or initials.

6. Workout Apparel: Help your friend stay motivated and fashionable with some high-quality workout clothing. Opt for moisture-wicking fabric, comfortable and supportive shoes, and stylish activewear from popular brands like Nike, Lululemon, or Under Armour.

7. Healthy Cookbook: If your friend is into cooking, a cookbook with healthy recipes and meal plans can be a thoughtful gift. Look for options that focus on fitness-friendly meals or provide guidance on incorporating a balanced diet into their routine.

8. Massage or Spa Gift Card: Regular training can sometimes lead to muscle soreness and fatigue. Help your friend relax and rejuvenate with a gift card for a massage spa or wellness center. It will provide much-needed self-care and recovery.

9. Inspirational Books: There are numerous books available that provide motivation, inspiration, and guidance for personal fitness training. "Born to Run" by Christopher McDougall or "The New Rules of Lifting" by Lou Schuler and Alwyn Cosgrove are just a couple of examples.

10. Home Workout Subscription: With the current situation, many people are preferring to workout at home. Consider gifting your friend a subscription to a home workout platform like Beachbody On Demand or Peloton Digital, which offers a wide range of fitness classes they can follow from the comfort of their own home.

Remember, the best gift is one that aligns with their interests and helps them pursue their passion for personal fitness training.

Or you can get her/him a star map with an important date you share.