Five Star Gift Ideas

Valentine's Day is the perfect occasion to show your girlfriend how much you care about her interests in biohacking and self-optimization. To create a meaningful and personal gift, consider these ideas:

1. Biohacking Books: Expand her knowledge with books that explore the world of biohacking and self-optimization. Look for titles like "The Bulletproof Diet" by Dave Asprey or "Super Human" by Dave Asprey, which provide valuable tips on improving physical and mental performance.

2. Fitness Tracker: Help her stay on top of her health and fitness goals with a high-quality fitness tracker. Choose a model that includes features like heart rate monitoring, sleep tracking, and activity tracking, which can be useful for self-optimization purposes.

3. Smart Water Bottle: Optimize her hydration routine with a smart water bottle. These bottles track her water intake, send reminders to drink, and even provide personalized hydration recommendations based on her unique needs.

4. Meditation App Subscription: Help her find inner peace and improve her mental well-being with a subscription to a meditation app like Calm or Headspace. These apps offer a range of guided meditations and mindfulness exercises to help with relaxation and focus.

5. DNA Testing Kit: Gift her a DNA testing kit, such as 23andMe or AncestryDNA. This will not only satisfy her curiosity about her ancestry but also provide health-related reports that can contribute to her self-optimization journey.

6. Biohacking Supplements or Nootropics: Research and consider gifting her supplements or nootropics that are known to enhance brain health, memory, focus, and overall well-being. However, it's important to consult with a healthcare professional or nutritionist before introducing any new supplements.

7. Sauna Blanket or Infrared Mat: Provide her with the benefits of infrared therapy from the comfort of home. Sauna blankets or infrared mats offer relaxation, detoxification, and improved blood circulation, which align with the principles of biohacking.

8. Biohacking Workshop or Conference Tickets: Look for biohacking workshops or conferences in her area or online and surprise her with tickets to attend. This would give her the opportunity to meet like-minded people, learn from experts, and further explore her passion for biohacking.

Remember, the most thoughtful gift comes from understanding her unique interests and needs. Take some time to research her favorite biohackers, self-optimization techniques, and the latest trends in these fields to find that perfect gift that aligns with her passions.

Or you can get her a star map with the date of your first kiss.

Nate Shoff says about Under Lucky Stars star maps:

“Great experience! My girlfriend loved her Valentine’s Day star map”