Five Star Gift Ideas

For your friend who is a fan of intermittent fasting and other diet experiments, there are several meaningful and personal gifts that you can consider for their wedding.

1. Recipe Book: Look for a recipe book that specializes in healthy and delicious meals specifically designed for those following intermittent fasting protocols. This way, your friend can experiment with new recipes while sticking to their dietary preferences.

2. Meal Subscription Box: Consider gifting a subscription to a meal delivery service that offers customizable options for different fasting periods. This will make meal planning and preparation easier for your friend, allowing them to maintain their dietary habits while enjoying a variety of nutritious meals.

3. Kitchen Gadgets: Help your friend make their experiments more enjoyable with some handy kitchen gadgets. For instance, an air fryer can be a great addition to their kitchen, allowing them to prepare healthier versions of their favorite foods with less oil.

4. Online Cooking Class: Enroll your friend in an online cooking class focused on healthy eating and diet experiments. This will not only enhance their cooking skills but also introduce them to new techniques and recipes to explore.

5. Fitness Tracker: A fitness tracker can be a thoughtful gift for someone interested in health and wellness. It can help your friend keep track of their daily activities, monitor their workouts, and track their progress towards their fitness goals.

6. Personalized Water Bottle: Staying hydrated is essential, especially during intermittent fasting. Get your friend a personalized water bottle that reflects their personality or has motivational messages to encourage them to drink more water throughout the day.

7. Cookbook Stand: To make cooking and experimenting in the kitchen more convenient, consider gifting a stylish and functional cookbook stand. This will enable your friend to easily follow recipes or experiment with their own creations without worrying about messing up their cookbooks.

8. Subscription to a Health and Wellness Magazine: Find a reputable health and wellness magazine that covers topics related to intermittent fasting, diet experiments, and overall well-being. Your friend can stay up to date with the latest research, trends, and tips in the field.

Remember, it's important to choose a gift that aligns with your friend's interests and preferences. By selecting a gift related to their passion for intermittent fasting and other diet experiments, you are not only showing thoughtfulness, but also supporting their journey towards a healthier lifestyle.

Or you can get her/him a star map with the date of the wedding.

Tracy Miller Fulks says about Under Lucky Stars star maps:

“This was such a beautiful gift for my son and his wife for the day they married. My only problem was I left it in the cart where I tried to buy a frame and they never got to see it. I have to order another one, it was too perfect of a gift 🎁👍❤️”